Simple Preparations

Cashew Mayo

This is my delicious oil-free plant-based mayo. I basically only added three things to this version that was not in my previous version. I can’t

Homemade Croutons

Making my delicious croutons is so very simple. The recipe below is for plain croutons, but I’ve included the optional ingredients to make Italian croutons.

Agave-Spelt Bread

I grew up on homemade bread.  We ate bread every single day. I remember folks coming by the house to buy my mom’s bread. I

Plant-based Mayo

This is my new oil-based recipe. I have a no-oil recipe too, but I’ll share that later. I’ve been experimenting on this recipe ever since

Crunchy Asparagus

I make my asparagus very simply and it takes less than 5 minutes. There are no real measurements, even though I showcase this process in

Agar Whites

So, I was stomped at what to call this, but I finally settled with “Agar Whites,” which is very similar to egg whites. Now, in

Date Balls and Fasting

So, I’ve been fasting. Juice fasting mostly, but not this time. This time I successfully completed a three-day water fast. This means that I had