{"version":"1.0","provider_name":"Simple Preparations","provider_url":"https:\/\/simplepreparations.com","author_name":"Simple Preparations","author_url":"https:\/\/simplepreparations.com\/index.php\/author\/dr-samara-fleminggmail-com\/","title":"Eggy Avocado Toasts - Simple Preparations","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EL1N5n6Z2Y\"><a href=\"https:\/\/simplepreparations.com\/index.php\/2025\/01\/07\/eggy-avocado-toasts\/\">Eggy Avocado Toasts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/simplepreparations.com\/index.php\/2025\/01\/07\/eggy-avocado-toasts\/embed\/#?secret=EL1N5n6Z2Y\" width=\"600\" height=\"338\" title=\"&#8220;Eggy Avocado Toasts&#8221; &#8212; Simple Preparations\" data-secret=\"EL1N5n6Z2Y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/simplepreparations.com\/wp-content\/uploads\/2025\/01\/EggyAvocado_Toasts-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"This is a very simple preparation that I thought would be quick to put on Simple Preparations at the start of this year 2025. Happy New Year, everyone! May the Lord help us to be happier and healthier in Him in the coming year! Avocado Toasts with a fried egg"}