{"version":"1.0","provider_name":"Simple Preparations","provider_url":"https:\/\/simplepreparations.com","author_name":"Simple Preparations","author_url":"https:\/\/simplepreparations.com\/index.php\/author\/dr-samara-fleminggmail-com\/","title":"Plant-Based Crunchwrap - Simple Preparations","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LLMoi3vYNI\"><a href=\"https:\/\/simplepreparations.com\/index.php\/2025\/07\/30\/plant-based-crunchwrap\/\">Plant-Based Crunchwrap<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/simplepreparations.com\/index.php\/2025\/07\/30\/plant-based-crunchwrap\/embed\/#?secret=LLMoi3vYNI\" width=\"600\" height=\"338\" title=\"&#8220;Plant-Based Crunchwrap&#8221; &#8212; Simple Preparations\" data-secret=\"LLMoi3vYNI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/simplepreparations.com\/wp-content\/uploads\/2025\/07\/CrunchwrapSDF-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1552,"description":"This is actually Better Than Taco Bell! Back in college, I truly loved a bean burrito from Taco Bell. It was vegetarian\u2014made with cheddar, beans, sweet onions, and taco sauce. They were cheap, filling, and always hit the spot. In fact, when the Crunchwrap first came out, I ordered it"}