{"id":1935,"date":"2023-10-10T19:21:18","date_gmt":"2023-10-10T19:21:18","guid":{"rendered":"http:\/\/simplepreparations.com\/?p=1935"},"modified":"2023-10-12T20:26:40","modified_gmt":"2023-10-12T20:26:40","slug":"no-chicken-salad","status":"publish","type":"post","link":"https:\/\/simplepreparations.com\/index.php\/2023\/10\/10\/no-chicken-salad\/","title":{"rendered":"No-Chicken Salad"},"content":{"rendered":"\n<p>If you want a quick sandwich recipe, this is the one to try.  I can make this in under 5 minutes if my veggies are already clean.  Just use the food processor to chop and dump into a bowl and viola! Done!!!<\/p>\n\n\n\n<p>I toast my bread and usually pair this with iceburg lettuce, but you can use whatever you like. Sprouts work well as well as other types of lettuce.  Oven-fried potatoes are a great compliment to this or you can add pasta and have a no-chicken pasta salad too.  Use your imagination for how to eat it, but it is delicious! <\/p>\n\n\n\n<p>Now, in this recipe I use two stalks of celery. Depending upon how I am feeling, I may use one more!  I mean, who doesn&#8217;t like celery?  It&#8217;s so good for us! Celery is very nutritious with an array of vitamins (Vitamin A, an array of B-vitamins, Vitamin C) and minerals (calcium, iron, magnesium, phosphorus, potassium, and sodium). It also contains essential amino acids. In addition, celery has a host of health benefits. It lowers blood pressure, lowers cholesterol, aids in fighting cancer, aids in digestion, and aids in alleviating insomnia, among other health benefits (See the <a href=\"https:\/\/www.organicfacts.net\/health-benefits\/vegetable\/health-benefits-of-celery.html\" target=\"_blank\" rel=\"noreferrer noopener\">article on celery &#8220;Celery: Top Benefits, Uses &amp; Side Effects&#8221; from Organic Facts<\/a>). <\/p>\n\n\n\n<p>Well, without further ado, here is the recipe for you! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">No-Chicken Salad<\/h2>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul><li>2 stalks celery<\/li><li>2 T fresh parsley<\/li><li>\u00bd medium Vidalia onion<\/li><li>2 green onion bulbs w\/ stalks<\/li><li>6 chicken patty substitutes (See <a href=\"https:\/\/simplepreparations.com\/index.php\/2023\/05\/03\/chicken-meat-substitute\/\" target=\"_blank\" rel=\"noreferrer noopener\">recipe<\/a>)<\/li><li>\u2153 c. plant-based mayo (See <a href=\"https:\/\/simplepreparations.com\/index.php\/2019\/10\/30\/plant-based-mayo\/\" target=\"_blank\" rel=\"noreferrer noopener\">recipe<\/a>)<\/li><li>1 Tbs. liquid aminos<\/li><li>\u00bd tsp. sea salt<\/li><li>\u00bc tsp. black pepper substitute<\/li><li>Pinch turmeric<\/li><\/ul>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol type=\"1\"><li>In a food processor, pulse to chop celery, parsley, and onions into diced-looking pieces and pour into a large bowl.<\/li><li>Chop chicken substitute in food processor by pulsing 3 times. Check and pulse more if shredded texture is not yet achieved. Make sure not to overdo it.  A good texture included both larger and smaller shreds. Pour into bowl with celery mixture.<\/li><li>Add remaining ingredients and mix.<\/li><li>Enjoy!<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>If you want a quick sandwich recipe, this is the one to try. I can make this in under 5 minutes if my veggies are already clean. Just use the food processor to chop and dump into a bowl and viola! Done!!! I toast my bread and usually pair this<\/p>\n","protected":false},"author":1,"featured_media":1941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[66,3,19,34],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No-Chicken Salad - Simple Preparations<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/simplepreparations.com\/index.php\/2023\/10\/10\/no-chicken-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No-Chicken Salad - Simple Preparations\" \/>\n<meta property=\"og:description\" content=\"If you want a quick sandwich recipe, this is the one to try. 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