Simple Preparations - Making plant-based meals simply.

Simple Seitan Meatloaf

Some may think this plant-based meatloaf is more authentic than the oat-based one I shared a while back. I like both but this is much

If you want a quick sandwich recipe, this is the one to try. I can make this in under 5 minutes if my veggies are

This smoothie used to cost me $5 every time I purchased it as an undergraduate in college. It is indeed a meal by itself! Without

This is my “go-to” recipe for a chicken substitute. I use it in my just about all my dishes that call for chicken. It goes

As we are nearing the end of time, it is not safe to even eat the by-products of animals. Eggs are the by-products of chickens.

Instead of eating, do you sometimes just want a nutritious drink for a meal as your third meal? If so, this is the recipe for

Continuing my Asian dishes, I love this one. It is a plant-based take on beef and broccoli using my gluten-based beef substitute. This recipe is

I love rainbow dishes. My veggie lo mein recipe is a delicious rainbow dish that I love and I often make. One of the ingredients is hoisin sauce.

I am a true fan of rainbow dishes. Rainbow dishes contain an array of different colored fruits or vegetables that provide the vitamins and minerals

Do you like root veggies? If you do and you have not tried rutabagas, I would say for you to give this simple recipe a