Simple Preparations
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Category: Staples

Beef Meat Substitute

In this time of earth’s history, we can see that the beasts of the field are languishing (See Hosea 4:1-3 KJV). Disease in the animal

Cashew Mayo

This is my delicious oil-free plant-based mayo. I basically only added three things to this version that was not in my previous version. I can’t

Agave-Spelt Bread

I grew up on homemade bread.  We ate bread every single day. I remember folks coming by the house to buy my mom’s bread. I

Plant-based Mayo

This is my new oil-based recipe. I have a no-oil recipe too, but I’ll share that later. I’ve been experimenting on this recipe ever since

Dijon No-Mustard

I grew up not eating mustard of any kind, even the condiment. I tasted it once out of curiosity and wondered how anyone liked it.

Samara’s Curry

To have pure blood, we must keep our body temples free from the stimulating and irritating spices. Therefore, it is needful to reconstitute beloved seasonings,

Chili Powder Substitute

Chili powder contains Cayenne pepper, which is a great medicinal spice. However, I seek to limit this spice in my foods. In speaking of all

Coco-Yo

This is my coconut yogurt recipe. It is a simple and easy recipe. I make this with almonds or cashews or a mixture of both.