This smoothie used to cost me $5 every time I purchased it as an undergraduate in college. It is indeed a meal by itself!
Without revealing too much of what it was named, I will describe what was in the smoothie. It has blueberries, strawberries, peaches, a banana, pineapple juice, and unsweetened almond vanilla milk, and honey. I would usually get a probiotic in it. When I started making it myself, I started throwing a half of an avocado (when I had it) in there as well…. but one wedge would do. I also do not make it without spirulina now-a-days.
I used to buy all organic fruit, but as the wallet thinned, I now understand that God will bless the food He has given us to eat if we pray over it. Be sure to pray and use the best you can afford. I now use frozen blueberries, strawberries, and peaches for this smoothie. I blend for about a minute in a high-speed blender. I don’t like chunks. If I am adding the avocado, I throw that in last after everything is blended.
This is a wonderful refreshing and filling smoothie! I hope you like it as much as I do! It makes about a quart in the end. I usually split it with my brother.
Blueberry Delight Smoothie
- 1 cup almond vanilla milk (unsweetened
- ¼ cup pineapple juice
- 1 banana, spotted
- ½ cup blueberries, frozen
- 6 large strawberries, frozen
- 4 peach wedges, frozen
- 1 tablespoon spirulina, optional
- 1 tablespoon pure honey / raw agave nectar or to taste
- 1-2 tablespoons fresh lemon juice
Blend on high for about 1 minute until smooth and creamy. Enjoy!
Additions: You may replace the banana with yogurt. You may add an avocado wedge. Use your imagination.